Tokyo 2020 Olympics: athletics and football finals plus more GB golds – live!

I don’t know what to say – I’ve worked so hard for so long. I’ve been fourth, fifth twice, sixth and seventh every year since 2015 and with everything last year being postponed and not knowing what was going on – I got a silver!

I just tried to be as best prepared as possible for any situation and I just trained as hard as I could that this would happen and I’ve been so nervous all week. Why is the 1,500m at the end?!

I want to thank everyone supporting me – mum, dad and gran are they’re all supporting me at home – and Jemma I couldn’t wish for a better friend and training partner. And my coach Andy has sacrificed the last 10 years for that four minute performance.

It felt like 3.54 because it was hurting – that last 100m I don’t think I’ve ever been so scared in my life that someone was going to come past me and I would drop to fourth. I just tried my absolute hardest in that last stretch. That medal is mine.