Managing Menopause and Weight Gain
Menopause affects half the world’s population at some stage in their lives. Yet, there is little discussion about its impact on day-to-day lives. Navigating through menopause presents unique challenges, particularly in maintaining a healthy weight. Whether you are directly experiencing menopause or know someone who is, understanding its influence on weight is crucial for health […]
Managing Menopause and Weight Gain Read More »